St. Francis de Sales & Gossip
“Everyone says besides your physical illness, you are suffering from deep depression… My own soul,…
St. Francis de Sales & Depression
The next you feel alone because you are struggling with depression, or any other mental…
Highlights from Elizabeth Seton’s Childhood
1. Elizabeth was born in NYC in 1774 to a wealthy physician, Dr. Richard…
Probiotics and Bipolar News
There’s been a lot of hype about “a study” on probiotics and mental illness. This…
Free Depression Self-Help
This is an article about an online self-help app called the Toolkit. It is free. …
Bullying, Abuse, and the Brain
And here it is again. Bullying changes the brain and makes a teen more vulnerable…
Facebook!
Hi all, I want to remind everyone that I am posting here less than usual…
Teen Anxiety and Trusting Parents
I agree wholeheartedly. Add: meals together and creating healthy humor to diffuse moods. Stop everything…
Faith and Mental Health
Good article! Does Faith Help or Hurt Mental Health?
Stress and Memory
Stress can be good if in reasonable amounts. However, excessive and chronic amounts of stress…