Depression and Brain Inflammation
Keep in mind that depression treatment is not necessarily medication unless the depression is severe…
Need for Family Support & Noticing that Support
This weekly post is less spiritual than most but hopefully will provide information and ideas…
Stress and Weight Gain
Interesting article: https://www.psychologytoday.com/blog/the-mindful-self-express/201308/why-we-gain-weight-when-we-re-stressed-and-how-not
A Way Out of Brooding
The recollection of an injury… adds to our anger, nurtures our sins and hates what…
Alcohol and Dementia
To much alcohol not only exacerbates depression and promotes heart and liver problems. It affects…
Mental Conditions and Lenten Sacrifices
Lent has arrived! So, it’s time for my traditional Ash Wednesday post. Here are my…
St Josephine Bakhita: Hope for Those Abused in Childhood
February 8th is the feast day of St. Josephine Bakhita. She suffered incredible physical, sexual,…
Martyrs of Nagasaki and Remaining Faithful
Today (Feb 6) is the feast of the martyrs of Nagasaki. Missionary priests, brothers, and…
Anxiety in Brain Cells
Fascinating article: https://www.medicalnewstoday.com/articles/320801.php
We Become What We Think
“We become what we think about all day long.”
— Ralph Waldo Emerson So, what…